Muscle pain can greatly impact your daily life, making it difficult to be active, sleep well, and feel comfortable throughout the day. Fortunately, there are ways to ease this type of pain and improve your quality of life. One effective treatment option is neuromuscular massage.
If you want to learn more about this type of massage, we got you covered. In this article, we’ll explore what neuromuscular massage is, the types of conditions it treats, and much more.
What is Neuromuscular Massage Therapy?
Neuromuscular massage therapy is a specialized form of manual massage in which digital pressure and friction are used to release areas of strain in a muscle. Strain areas are called tender or trigger points, and they tend to be the cause of ongoing muscular pain symptoms. These trigger points are small areas of the muscle in which there is a contracture of tissue, and the lack of blood and nutrients in that area causes an inability for that muscle to relax. The area is hypersensitive and can cause pain, fatigue, and weakness in the muscles. Trigger points can lead to referral pain, which refers to a phenomenon in which areas far away from the trigger point experience sensations of pain, tingling, or numbness.
Neuromuscular massage therapy involves applying alternating levels of concentrated pressure to the trigger point – usually using the fingers, knuckles, or elbow. Once applied, the pressure should not vary for 10 to 30 seconds.
What Does Neuromuscular Massage Therapy Treat?
Neuromuscular massage therapy can be used to treat a variety of conditions, including muscle spasms, chronic pain, and injuries. By applying pressure to specific points on the body, neuromuscular massage can help to release tension and improve circulation, leading to improved mobility and reduced discomfort.
Some of the medical issues for which neuromuscular massage can be an appropriate treatment include:
- Low back pain
- Upper back pain
- Carpal tunnel-like symptoms
- Sciatica-like symptoms
- Calf cramps
- Plantar fasciitis
- Tendonitis
- Knee pain
- Jaw pain
- Temporomandibular joint pain (TMJ disorders)
- Hip pain
- Headaches
- Iliotibial band friction syndrome
What Are The Neuromuscular Therapy Massage Benefits?
In general, patients who undergo neuromuscular massage therapy can experience the following benefits:
- Reduced or complete elimination of pain
- Higher levels of flexibility and strength
- Increased ease and efficiency of movement
- Better posture
- Balanced musculoskeletal and nervous systems
- Improved blood circulation
- Lower levels of body toxins
- Higher levels of energy and vitality
Neuromuscular Massage vs. Deep Tissue Massage
A deep tissue massage is a type of massage that is generally used to address muscle aches and pains associated with daily stress. Deep tissue massage is usually administered on an on-off basis whenever a client decides they need a bit of extra relaxation and rest.
Neuromuscular massage techniques, on the other hand, are medical in nature. The manual therapy techniques are highly-specialized and are designed to correct pain and movement dysfunction by treating trigger points, muscle adhesions, and connective tissue patterns. The problems are normally caused by a specific trauma, repetitive movements or even bad posture. Neuromuscular massage is considered an ongoing treatment – not just something a person does whenever they feel a bit achy.
Why Pursue a Career in Neuromuscular Massage Therapy?
While helping patients be the best versions of themselves is a rewarding prospect, there are also personal benefits to pursuing this career path. A career in massage therapy, especially if you obtain a neuromuscular massage certification, can be both rewarding and enjoyable. Here are a few benefits to keep in mind:
Flexible scheduling. One of the best things about pursuing becoming a licensed massage therapist is the opportunity to create your own schedule. You can have your own business, choose to work with someone else, or do a combination of both. It’s entirely up to you.
Opportunity to travel. As a neuromuscular massage therapist, you can work in various settings such as spas, wellness centers, sports medicine clinics, chiropractic offices, rehabilitation centers, and hospitals. Some therapists also work independently and offer in-home services.
Improved atmosphere. There is a stark contrast between working in a hospital or clinical setting with a conventional medical job and working in a massage clinic. In a massage clinic, you have the freedom of being your own boss and dealing with less bureaucracy. The work environment is also generally more pleasant and less rigid compared to a traditional clinical setting.
Be your own boss. This point cannot be stressed enough – you have a world of opportunity as a massage therapist. As a massage therapist, you have the freedom to start your own practice and create your own career path.
An expedited career path. Becoming a medical doctor typically takes four years of medical school followed by three to seven years of residency. On the other hand, becoming a massage therapist only takes 12 months.
Obtaining a Neuromuscular Massage Certification
Obtaining a Neuromuscular Massage Certification can be a great way for massage therapists to expand their skill set and provide more specialized services to their clients. The American Institute of Alternative Medicine (AIAM) has been offering training and holistic skills for 20 years – making the program one of the longest-running massage programs in the Midwest. Employers typically prefer therapists with a specialization in neuromuscular massage, which is the primary focus of AIAM’s curriculum. In addition to this, the program also emphasizes the development of vital business skills and professionalism that can help students establish a thriving career as a licensed massage therapist.
Bottom Line
Neuromuscular Massage Therapy is an effective approach to alleviate musculoskeletal pain and discomfort. By targeting specific trigger points and knots in the muscles, it can help release tension and improve range of motion. At the AIAM institution, you can receive specialized training in Neuromuscular Massage Therapy to become a skilled and knowledgeable practitioner. Whether you are looking to start a new career or enhance your existing skills, AIAM can provide you with the education and training you need to succeed. Don’t hesitate to contact us today to learn more about our programs and how we can help you achieve your goals.
Frequently Asked Questions (FAQs)
Does neuromuscular therapy really work?
Yes, neuromuscular therapy can be effective in treating certain types of muscular pain and dysfunction. However, its effectiveness may vary depending on the individual and the specific condition being treated.
How often should you get a neuromuscular massage?
The frequency of neuromuscular massages depends on the individual’s needs and preferences. Some people may benefit from weekly sessions, while others may only need monthly or occasional massages.
Is neuromuscular massage the same as trigger point therapy?
While they both focus on relieving pain and tension in the muscles, they use different techniques to achieve this goal. Neuromuscular massage involves the use of pressure and friction on specific areas of the muscle to release tension and increase blood flow, while trigger point therapy involves applying pressure to specific points in the muscle to release knots and alleviate pain.
What is neuromuscular therapy for back pain?
Neuromuscular therapy is a form of massage that targets trigger points in the muscles to alleviate pain and tension in the body. It can be particularly effective in treating back pain caused by muscle strain or injury.
Who can benefit from neuromuscular therapy?
Neuromuscular therapy can benefit individuals who suffer from chronic pain, headaches, sports injuries, and other musculoskeletal issues. It can also be helpful for those who experience limited mobility or joint pain due to conditions like arthritis.